Quote of the Month

January

“You are 60 percent water: drink more of it. Flow, allow, and receive.”

I was born under the water sign of Pisces and whether you follow astrology or not, water is life to all living things. I love the water – being in the ocean, stream, or lake is one of many pleasures. I drink lots of it too.

This time of the year supports slowing down, flowing with what’s happening in and around us. So often, we choose to jump back in to work full steam ahead, and I believe that this is unnatural. We are not cogs in machines. We are not robots. We are Water, and “water no get enemy,” as Fela Kuti sings.

Have you set New Year intentions in relation to your well-being? Does this include drinking more water? Let me know in the comments below!