“Seek out tiny bits of joy.”
This has been my sankalpa, my intention for the past two and a half years: I think I’m keeping it. Seeking out, and discovering small pockets of joy in any given moment has been a challenge – broken water main pipes, storm damage to my home, and taking on too much – this has nudged me towards the innerstanding that I must go with the flow. My regular meditation practice helps too.
In work and life, where can you discover “tiny bits of joy?” Let me know in the comments below!